Are you ready to feel like your best, true self? Do you feel like that part of you has been lost at some point in your busy life? And you want to restore it, but need help doing that. Or maybe you never had that part in the first place and are ready to go seeking.
Holistic health coaching works to restore you through simple, lifestyle changes and awareness of all areas of your life: career, education, hobbies and leisure activities, nutrition, physical activity, and relationships. You will learn to listen to your intuition and your body. We’ll work together towards self-care and learning to love and appreciate yourself.
We will work together to identify your goals. Then, we’ll create simple, practical strategies together, and I’ll hold you accountable to your goals. You will make small, sustainable steps to achieve the change that you need and desire.
Be transformed and restore your true self.
45 minute Initial Consultation (first visit only) – No fee
60 minute Individual Sessions
3 month Package (six 60 minute sessions)
4 month Package (eight 60 minute sessions)
Please inquire for pricing.