What Is Holistic Health Coaching?
Everyone reaches a point in their life where they need some help with how they feel both physically and emotionally. Holistic health coaches focus on the entire person. Holistic health coaching can help move you from where you are today to there - that place where you are your best, true self.
Holistic health coaches believe that relationships, career and spirituality (among other things in your life) are just as important as nutrition and physical activity. A holistic health coach is your ally who will guide, support and encourage you to meet your wellness goals.
Together, we will develop a program that is tailored for you and your needs. I will help you explore solutions you can’t see because it’s difficult to be objectionable about your own situation. We will work together to create self-awareness around your inner workings that guide your decisions and motivators. I’ll also help you to discover paths to solutions that you can’t currently see as we explore your challenges.
My role as a holistic health coach is to spark transformation. I’m here to help you as you identify what you want to change, and I’ll coach you as you make those changes. You have the power to change your life.